9 Ways To Channel More Positivity Into Your Relationship

4. Remain realistic
No relationship is perfect everyone depicts a version of their life on social media and when you see that in other peoples lives its important to remember that. We all have our flaws and problems that we deal with and you cant enter a relationship expecting that things will remain perfect forever. Honeymoon phases do end and a longterm commitment requires teamwork selfimprovement and work. Having realistic expectations can help you along that journey.

5. Be grateful

Just like you should compliment your partner on the things you love about them you should recognize and be grateful for the traits they have that you appreciate. Perhaps its being a great listener making you laugh knowing how to calm you down when youre mad or helping encourage you on your career path. You can make a list of things that youre grateful for as a gratitude exercise and this will help remind you of all the reasons youre with your partner seeing them in a new light.
6. Be vocal about what you want
Bae isnt a mind reader so dont get mad when they cant telepathically communicate with you. In a relationship asking what you want is important for maintaining a positive vibe. Expecting your partner to know the impossible is the surest way to turn things negative. Communication is super important and asking for what you want isnt selfish in fact its a lot more straightforward than subtle hints or games. Speak your mind without being critical and improvements will happen faster.

7. Selfcare is key

Being more positive in a relationship doesnt always have to do with your partner. If you feel that youre frequently feeling burned out by work or other commitments and dont have time for selfcare and selfimprovement the negativity will creep in. Instead of pouring all your energy into your partner remember to prioritize your own mental health and loving yourself which will help you be a more supportive partner.

 

8. Increase that emotional bond

No matter how many years you have been together if you dont grow as a couple your bond wont increase and the two of you wont get closer. You can do this by committing to weekly date nights going to couples therapy or picking up hobbies together like art or cooking classes. Putting this time and energy in will increase your connection and will also inspire your partner to do the same resulting in a positive feedback loop of good vibes. 
9. Be more openminded
This is connected to having realistic expectations. Being openminded can help you move out of those rigid expectations and go with the flow. Sometimes you just cant fight the universe and its natural order of things and just have to learn that you can only change your mentality not your surroundings or situation.